Health Calculators
BMI
Calculate your Body Mass Index to understand your health status.
Reaction Time
Measure your reaction time with our interactive test.
Heart Rate
Use this to check your heart rate category, maximum heart rate and other heart rate features
Target Heart Rate
Check your target heart rate at different exercise intensity
Waist-to-hip Ratio
Calculate your Waist-to-Hip Ratio and learn why it matters.
Body Percentage Calculator
Calculate your body fat percentage using the U.S. Navy method, based on simple body measurements. A quick way to assess your body composition and track your fitness progress.
What the Students Say
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"This class has transformed my fitness level and my approach to exercise. Highly recommended" - Elijahp
"This class has transformed my fitness level and my approach to exercise. Highly recommended" - Elijahp
"This class has transformed my fitness level and my approach to exercise. Highly recommended" - ElijahResources
Exercise Intensity
Learn about the different levels of exercise intensity and how to measure them.
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Built by Mexs and the Body Conditioning 2024 Group 5 Students